Download - 235: The science of Flow states: How to turn it on and recapture it when it’s gone.

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podcast – Science of Running

Sports:Running

235: The science of Flow states: How to turn it on and recapture it when it’s gone.

2024-02-26

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How do we get in the zone to perform at our best? This week we tackle the psychology of performance. Steve & Jon Check out the Scholar Program The Scholar Program is our one-stop-shop for all things coaches education. It has 20+ courses plus an online interaction system with 500+ other coaches! And we’ve added…