Hybrid Training: Balance Running And Strength Training - Jeremy Miller || MBPP Ep. 1040

In episode 1040, Jeremy Miller Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Jeremy's ability to deadlift 500lbs while still being able to run marathons and even run a sub 5 minute mile. Jeremy credits his hybrid style of exercising for why he's able to run 50-70 miles a week.

 

Follow Jeremy on IG: https://www.instagram.com/jeremymille.r/

 

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Follow Nsima Inyang

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➢ https://direct.me/iamandrewz

 

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