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Get-Fit Guy

Get-Fit Guy

Health & Fitness

Strategies for osteoarthritic pain management

Strategies for osteoarthritic pain management

2024-02-27
Download Right click and do "save link as"

Unpacking Osteoarthritis, a prevalent yet often misunderstood joint pain condition affecting millions worldwide. 

Get-Fit Guy is hosted by Kevin Don. A transcript is available at Simplecast.

Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com or leave us a voicemail at (510) 353-3014.

Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.

Get-Fit Guy is a part of Quick and Dirty Tips.

Links:

https://www.quickanddirtytips.com

https://www.facebook.com/GetFitGuy

https://twitter.com/GetFitGuy

https://www.kevindon.com/

view more

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514 - How to Strengthen Your Lower Back
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513 - 2020 Get-Fit Guy Holiday Gift Guide
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512 - How to Get Fit Again: A Gentle 3-Step Plan
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511 - How to Get a Super-Defined Chest
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510 - Covid Couch Potato? Here, Have a 'Movement Snack'!
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509 - Are Outdoor Elliptical Bikes Effective?
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508 - How to Get Fit with Kettlebells
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507 - Walking Is a Fitness Superfood—6 Steps to Better Stepping
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506 - Why Exercise Can Cause Weight Gain
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505 - Dance Yourself Fit—an Interview with Mike Peele
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504 - Do You Have to be Insane to do Beachbody INSANITY?
2020-10-06
503 - How to Get Rock Solid Stability and Why You Need It
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502 - Hate Burpees? Here's How to Love Challenging Exercises
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405 - The Benefits of Applying Mindfulness to Exercise
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501 - The 5 Key Exercises that will Keep You Fit
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500 - Get-Fit Guy's Top 10 Fitness Questions and Answers
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499 - How to Become a Strong Paddler
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498 - How Mindful Movement Makes Your Brain Better
2020-08-18
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