How to Make a Habit of Having Fun

Dr. Mike Rucker, is the author of "The Fun Habit," a groundbreaking book that challenges the norms of positive psychology and delves into the transformative power of incorporating fun into our daily lives. Dr. Rucker's insights illuminate the distinction between the fleeting pursuit of happiness and the sustainable practice of cultivating joy through habitual fun. Join us as we uncover the keys to breaking free from the limitations of traditional happiness paradigms and embracing a more fulfilling path forward.

For more, you can follow the show on:

Instagram TikTok & Youtube!

Produced by Peoples Media

Hosted on Acast. See acast.com/privacy for more information.