CrossFit Open Workout 24.1 Tips With Denise Thomas, Gordon Lake, and Dr. Jason Garrett

The first workout of the 2024 CrossFit Open has been released and four CrossFit Games athletes — Fittest Man on Earth Jeff Adler, Brent Fikowski, Alex Gazan, and Alexis Raptis — set the top scores to beat during the live announcement.
Rewatch the live announcement of 24.1 here → https://www.youtube.com/watch?v=44K6SeOF-Xk
CrossFit Seminar Staff member Denise Thomas (CF-L4), U.S. South East Affiliate Rep and CrossFit Simpsonville affiliate owner Gordon Lake (CF-L2), and Dr. Jason Garrett from Airrosti join host Chase Ingraham on the podcast to share tips and tricks for getting through CrossFit Open Workout 24.1 and having a successful kick-off to another year of the Open.
Register for the 2024 CrossFit Open here → https://cf.games/24_open_join_us
Submit your score via your CrossFit Games dashboard by Monday, March 4, at 5 p.m. PT. → https://games.crossfit.com/submit-scores
How to watch all live Open announcements → https://games.crossfit.com/article/how-watch-2024-crossfit-open
Take the 2024 Judges Course → https://games.crossfit.com/article/judges-course-sharpen-your-skills
Learn more about the CrossFit Open here → https://games.crossfit.com/open/overview