Podbean logo
  • Discover
  • Podcast Features

    Your all-in-one podcasting solution.
    Blog to Podcast

    Turn your blog into an engaging podcast.
  • Livestream

    High-performing audio live, without limits.
    Podcast Studio

    Easy-to-use audio recorder app.
  • Podbean AI

    AI-Enhanced Audio Quality and Content Generation.
    Podcast App

    The best podcast player & podcast app.
  • Ads Marketplace

    Join Ads Marketplace to earn money
    through sponsorship on your podcast.
    PodAds

    Manage your ads with dynamic ad insertion capability.
  • Apple Podcasts Subscriptions Integration

    Effortlessly publish and manage exclusive episodes for your
    Apple Podcasts subscribers directly from Podbean.

  • Live Streaming

    Receive livestream rewards from your audience and earn
    recurring income from your Fan Club membership.

  • All Arts Business Comedy Education
  • Fiction Government Health & Fitness History Kids & Family
  • Leisure Music News Religion & Spirituality Science
  • Society & Culture Sports Technology True Crime TV & Film
  • Live
  • How to Start a Podcast
  • How to Start a Live Podcast
  • How to Monetize a podcast
  • How to Promote Your Podcast
  • How to Use Group Recording
  • Log in
  • Start your podcast for free
  • Podcasting
    • Podcast Features
    • Livestream
    • Podbean AI
    • Blog to Podcast
    • Podcast Studio
    • Podcast App
  • Monetization
    • Ads Marketplace
    • Apple Podcasts Subscriptions Integration
    • Live Streaming
    • PodAds
  • Advertisers
  • Enterprise
  • Pricing
  • Discover
    • Log in
    Sign up free
InfoTrak

InfoTrak

News & Politics

Battling Intergenerational Trauma and Tips to Live Longer-Tips to Live Longer

Battling Intergenerational Trauma and Tips to Live Longer-Tips to Live Longer

2024-02-29
Download Right click and do "save link as"
If you want to live longer, we talk to Greg Hammer, MD, recently retired professor at Stanford University School of Medicine, and author of "GAIN Without Pain," to learn about the tripod of health: sleep, exercise and nutrition, and the latest science behind all three.
view more

More Episodes

Surprises in Planning for Retirement and What Happens to Your Passwords-Technology Breaks in Classrooms
2024-10-28
Surprises in Planning for Retirement and What Happens to Your Passwords-What Happens to Your Passwords
2024-10-28
Surprises in Planning for Retirement and What Happens to Your Passwords-Surprises in Planning for Retirement and What Happens to Your Passwords
2024-10-28
We Age Most in Two Bursts and Shortfalls in Military Recruiting-How Zoning Boards Deeply Affect YOU
2024-10-08
We Age Most in Two Bursts and Shortfalls in Military Recruiting-Shortfalls in Military Recruiting
2024-10-08
We Age Most in Two Bursts and Shortfalls in Military Recruiting-We Age Most in Two Big Bursts
2024-10-08
Many Americans over 50 Are Caregivers and How To Unplug and Destress-The Long-Reaching Impact of Kindergarten
2024-10-08
Many Americans over 50 Are Caregivers and How To Unplug and Destress-How To Unplug and Destress
2024-10-08
Many Americans over 50 Are Caregivers and How To Unplug and Destress-Many Americans over 50 Are Caregivers
2024-10-08
Reducing Job Burnout and Protecting Your Kids Online-Tree Health in Cities vs Rural Areas
2024-09-19
Reducing Job Burnout and Protecting Your Kids Online-Protecting Your Kids Online
2024-09-19
Reducing Job Burnout and Protecting Your Kids Online-Reducing Job Burnout
2024-09-19
Your Credit Details Were Likely Hacked and Growing Fears of Job Loss-Your Credit Details Were Likely Hacked
2024-09-05
Your Credit Details Were Likely Hacked and Growing Fears of Job Loss-Growing Fears of Job Loss
2024-09-05
Buying a House on One Income and Rising Challenges for Non-Profits-Shocking Long-term Risks of Childhood Sleep Problems
2024-09-05
Buying a House on One Income and Rising Challenges for Non-Profits-Rising Challenges for Non-Profits
2024-09-05
Buying a House on One Income and Rising Challenges for Non-Profits-Challengers of Buying a House on One Income
2024-09-05
Advice on Raising Teens and Is the Research Flawed for Wine's Health Benefits?-Secrets of the Ultra Wealthy
2024-09-05
Advice on Raising Teens and Is the Research Flawed for Wine's Health Benefits?-Is the Research Flawed for Wine's Health Benefits?
2024-09-05
Advice on Raising Teens and Is the Research Flawed for Wine's Health Benefits?-Smart Advice for Raising Teens
2024-09-05
  • ←
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • →
012345678910111213141516171819

Get this podcast on your
phone, FREE

Download Podbean app on App Store Download Podbean app on Google Play

Create your
podcast in
minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get started

It is Free

  • Podcast Services

    • Podcast Features
    • Pricing
    • Enterprise Solution
    • Private Podcast
    • The Podcast App
    • Live Stream
    • Audio Recorder
    • Remote Recording
    • Podbean AI
  •  
    • Create a Podcast
    • Video Podcast
    • Start Podcasting
    • Start Radio Talk Show
    • Education Podcast
    • Church Podcast
    • Nonprofit Podcast
    • Get Sermons Online
    • Free Audiobooks

  • MONETIZATION & MORE

    • Podcast Advertising
    • Dynamic Ads Insertion
    • Apple Podcasts Subscriptions
    • Switch to Podbean
    • YouTube to Podcast
    • Blog to Podcast
    • Submit Your Podcast
    • Podbean Plugins
    • Developers

  • KNOWLEDGE BASE

    • How to Start a Podcast
    • How to Start a Live Podcast
    • How to Monetize a Podcast
    • How to Promote Your Podcast
    • Mobile Podcast Recording Guide
    • How to Use Group Recording
    • Podcast Advertising 101

  • Support

    • Support Center
    • What’s New
    • Free Webinars
    • Podcast Events
    • Podbean Academy
    • Podcasting Smarter
    • Badges
    • Resources

  • Podbean

    • About Us
    • Podbean Blog
    • Careers
    • Press and Media
    • Green Initiative
    • Affiliate Program
    • Contact Us
  • Privacy Policy
  • Cookie Policy
  • Terms of Use
  • Consent Preferences
  • Copyright © 2015-2024 Podbean.com