The Freetrail Podcast with Dylan Bowman
Sports:Running
Shannon O'Grady | Trail Running Nutrition Masterclass #2
Shannon O'Grady is the CEO of Gnarly Nutrition, our longest tenured partner. She is also a PhD Sports Nutritionist with incredible knowledge about fueling for performance and recovery. This is her second appearance on the show -- the first being one of our most popular episodes ever. We use this as another opportunity to blast through a laundry list of nutrition topics to help you be more informed about your nutrition choices and strategies.
Topics discussed:
SHANNON'S FIRST APPEARANCE ON THE PODCAST
Sponsors:
Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts
Dylan Links: Instagram | Twitter | LinkedIn | Strava
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Other Freetrail podcast episodes you might enjoy:
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