Couch to coached- Running Podcast Episode 64

Couch to coached - AWARD WINNING running podcast.

Episode 64- So after the last couple of weeks and having amazing guests we are back to basics, with just Rob and Ben. We catch up on the lads running, are they still streaking? find out about Robs shady Long run on Sunday. Who tops the St'Ryvar' leaderboard this week? 5 with the listeners with the 'MAYNE' Man and there is a new couch to couched running challenge.

o sponsor Helen Ryvar in her epic challenge- Helen Ryvar is fundraising for Mind (justgiving.com)

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Protein Rebel- Protein Rebel - Natural Sports Nutrition DISCOUNT CODE CTC15

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