FutherMore with Drs. Mark & Michele Sherwood
Health & Fitness:Nutrition
FM-0070 (Title) Don’t Expect Your Food to Love You Back.
The term comfort food comes up a lot when he come to changing habits in order to eat healthier. Dr. Mark & Michele Sherwood address how that comes to be and how to break those bad habits. Plus the triggers that lead to the hunt for comfort food, grief and trauma. The Docs tackle healthy ways to overcome difficult times.
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