Graced Health for Christian Women Over 40
Health & Fitness:Fitness
Transcending Trauma Through Understanding and Self-Compassion
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One of the words I know I’ve heard a lot more about in the last several years is trauma. This can come across in many, many ways, but we can’t ignore its impact not only on our mental health but also our body. Author Danielle Bernock is here today to share her experience with the side effects of trauma and understand how unresolved trauma may show up in our bodies.
We discuss:
Danielle's Resources:
Emerging with Wings book
Because You Matter book
Heal Your Childhood SELF
Victorious Souls Coaching
Connect with Danielle:
https://www.daniellebernock.com/
Instagram: @dbernock
Facebook: Danielle Bernock
YouTube
Danielle Bernock is a multiple childhood trauma survivor who turned her pain into purpose as an international, award-winning author, dynamic speaker, host of Victorious Souls Podcast, trauma-informed faith-based self-love coach, and founder of 4F Media. She came to Jesus as a child, but trauma made a mess of it. Steeped in pain, and without support, her life spiraled out of control. But God understood her pain, pursued her wit
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