52: (Part 1) Listener Q+A: Nervous system dysregulation symptoms, mold toxicity, calorie needs, self soothing with food, and more
It’s the one-year anniversary of the Heart Led Wellness podcast! Woo hoo!!! To celebrate, I am answering listener questions that you sent in on Instagram. I received so many questions that I am doing a part 1 and part 2 to really give these questions the time they deserve.
In part 1, I answer…
Links Mentioned
Connect with me on Instagram @heart.led.wellness
1-on-1 Coaching info for food freedom, nervous system regulation, healthy weight management, body image, and acne healing
Buy a Custom Guided Regulation Practice made specifically for you with love by me!
Acne Safe Skincare (Clearstem Skincare) code "HeartLedWellness" for 15% off
ashlyn@heartledwellness.com
Intro music created and produced by Wavesy!
Disclaimer: Nothing in this episode is to be taken as medical advice. Please speak to your own physician or functional medicine practitioner before making changes in your life.
Create your
podcast in
minutes
It is Free