Episode 111: How to Overcome the Challenges of Midlife with Ben Katt
Ben Katt is a meditation teacher, spiritual coach, and writer. As a perpetual student of wisdom traditions, Ben is an expert at adapting ancient personal development practices for modern contexts in order to help people wake up to their fullest lives.
He is a certified advanced meditation teacher, holds a Master of Divinity degree, and was an ordained minister for over a decade.
Previously, he led The On Being Project’s work in supporting religious and spiritual leaders. He lives in Milwaukee, Wisconsin with his family.
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