Episode 378 - Advice From A Physical Therapist For Frozen Shoulder

Welcome to a groundbreaking episode where I, alongside Phil White, our esteemed physiotherapist, tackle the complexities of a frozen shoulder. As someone with firsthand experience overcoming this condition within our Unity Gym community, I'm excited to offer a unique perspective on managing and recovering from a frozen shoulder. Today, we're not just discussing the condition but providing actionable advice and proven techniques that cater specifically to our audience - the dedicated, middle-aged parents and individuals aspiring for superior physical results. Whether you're currently facing a frozen shoulder or seeking preventive measures, this episode is your guide to navigating the path toward optimal strength, flexibility, and overall wellness. Embrace the journey to your best self with us!

#FrozenShoulder #ShoulderRehab #PhysiotherapyTips