I’m Not Spending Enough Time At Home + I Shouldn’t Have Stress (Because Everything Is Going Fine) + How To Question General Beliefs

In this episode of the Wiggle Room Podcast two participants do The Work on separate topics: not spending enough time at home, and feeling stressed even after a perfect day. Listen to their insights as they meet these thoughts with understanding and questioning.

 

You can also listen to this podcast wherever you get your podcasts. If you’re new to podcasts, here’s a review article by PCMagazine on the best podcast apps to use. If you find one that Wiggle Room is not on, let me know and I’ll be happy to add it there too. Here are a few of the most popular podcast apps.

 

Timeline

01:02 — Intro

03:13 — Inquiry: I’m Not Spending Enough Time At Home

20:31 — Inquiry: I Shouldn’t Have Stress (Because Everything Is Going Fine)

37:30 — Newsletter: How To Question General Beliefs

45:35 — Outro

Open Session Recording

Listen to the Open Session recording as two participants do The Work of Byron Katie. You too can be a participant in Open Sessions each week to do The Work with me, ask your questions, or join in our discussions.

Newsletter Text

In the second part of the recording, I read my article, How To Question General Beliefs. Subscribe to the newsletter to get new articles like this one each week. 

Bonus Videos

If you prefer video, you can watch the following sections of the podcast in HD video.

 

I’m Not Spending Enough Time At Home

I Shouldn’t Have Stress (Because Everything Is Going Fine)

How To Question General Beliefs

 

Learn The Work Of Byron Katie

Learn how to stop suffering and practice The Work with me: Choose a solution that works for you.