Episode 95:Mindful fatherhood, navigating parenthood with clarity and compassion

Welcome to the podcast hosted by Nick Jancev and co-hosted by Aryan, where we delve into the fascinating world of psychology and explore various aspects of fatherhood, raising toddlers, and the influence of technology on the conscience of youth. Nick and Aryan have a keen interest in understanding the challenges faced by young fathers and provide valuable insights on managing anxiety and stress. In each episode, Nick and Aryan share their personal experiences and knowledge on topics such as the calculation of stress and daily energy management. They also discuss coping mechanisms for dealing with anxiety, including the importance of self-isolation and self-introspection. The duo explores the power of writing and its therapeutic effects on relationships, offering practical tips and techniques for navigating the complexities of fatherhood. With a focus on self-growth and personal development, Nick and Aryan delve into the intricacies of raising toddlers and influencing the conscience of youth through technology. They address the challenges of attention deficit and provide strategies for fostering healthy relationships and effective communication within the family. Tune in to this podcast to gain valuable insights on managing anxiety, stress, and the daily struggles of being a young father. Join Nick Jancev and Aryan as they share their expertise and invite guests to explore the nuances of fatherhood, self-isolation, and self-introspection through engaging discussions and thought-provoking interviews. --- Send in a voice message: https://podcasters.spotify.com/pod/show/anxietycoach1/message

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