Download - CAC 418 - Hiperempatía, no te abandones por darlo todo

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Health & Fitness:Mental Health

CAC 418 - Hiperempatía, no te abandones por darlo todo

2024-03-08

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La empatía es un estado emocional que nos permite conectar y ser más comprensivas con los demás, pero cuando hacemos un uso excesivo de ella, terminamos creando relaciones nocivas y a un alto costo para nuestra salud mental. En el capítulo de hoy te cuento sobre la hiperempatía, sus causas e ideas para dejar de utilizar ese recurso y elegir uno más sano para todos.

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