Today we will focus on present moment awareness, its practical application, and will read selections from Shannon Duncan’s 2001 book Present Moment Awareness. As always, we will conclude with Edgar Cayce‘s meditation attunement techniques, and five minutes of silence. https://edgarcayce.org. https://www.edgarcaycenyc.org. https://shannonduncan.com/titles/present-moment-awareness/
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