Daily Affirmations Meditation for Women
Health & Fitness:Mental Health
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Take a slow, deep breath in…
As you gently place your hands on your heart.
PAUSE (5 SEC)...
See if you can imagine that your heart is opening up widely.
PAUSE…
Ready to receive.
To listen.
To accept.
PAUSE (10 SEC)...
Ready to connect to the answers within,
That have always have been,
And always will be,
Here for you.
PAUSE (20 SEC)...
I am shown the way.
PAUSE (10 SEC)…
I am shown the way.
PAUSE (10 SEC)…
I am shown the way.
LONG PAUSE (4 MINS)…
I am shown the way.
PAUSE (30 SEC)...
Namaste, Beautiful
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