Download - Bodybuilding Insights: Die Evolution von Luis Frielingsdorf @luisfrielingsdorf

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Stark und Schön

Health & Fitness:Fitness

Bodybuilding Insights: Die Evolution von Luis Frielingsdorf @luisfrielingsdorf

2024-03-10

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In der heutigen Episode haben wir Luis Frielingsdorf (@luisfrielingsdorf) zu Gast.

Er befindet sich aktuell in seiner 4. Wettkampfvorbereitung für die Frühjahrssaison 2024, in der er ein deutlich verbessertes Paket auf die Bühne stellen möchte.

Was er dafür alles anders gemacht hat, als in den Prep davor, hört ihr in dieser Episode.

Hosts:

Peter - ⁠https://www.instagram.com/peterstark_strongliving/⁠

Alex - ⁠https://www.instagram.com/coachalexanderkrump/⁠

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Gast:

https://www.instagram.com/luisfrielingsdorf/