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Walking is Fitness

Walking is Fitness

Health & Fitness:Fitness

Are There Benefits To Walking Every Day?

Are There Benefits To Walking Every Day?

2024-03-10
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Intentional fitness every day is hard. During today's ten-minute walk, Dave talks about some of the benefits others have experienced who made this commitment.

Take the March Walking is Fitness Challenge and set your own personal goal for the month. Use this free tracker to chart your progress

Download your free 90 Day Fitness Chain Tracker

Check out Walking is Fitness on YouTube

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Is Walking Good Exercise?
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Can You Walk Too Much?
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How Patty Is Adding Motivation To Keep Walking
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What Harry Learned Walking 10,000 Steps
2024-09-20
Why Restarting Is A Challenge
2024-09-19
5 Ways To Make Walking More Fun
2024-09-18
Motivating Others To Walk
2024-09-17
The Value Of A Longer Walk
2024-09-16
The #1 Reason To Walk Every Day
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Lauren's Changing Her Health
2024-09-14
You Can Learn Something New
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The Benefits Of A Casual Walk
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Eighteenth Century Fitness
2024-09-11
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