Somatic Experiencing, Birth, Sex, & Trauma W/ Kimberly Ann Johnson #362
This enlightening conversation with somatic practitioner, educator, and author, Kimberly Ann Johnson, explores the depths of the human body. From the nervous system to the genitalia (and the mental mechanics in between), how are we triggered to respond to external cues?
More recently, I've been on a mission to rewire the traditional – perhaps outdated – narrative of striving for a parasympathetic response that can lead to a numbness disconnecting us from the innate wildness we should be able to express. Kimberly was an incredible springboard to explore masculinity through the lens of the animal kingdom and our connections with predator/prey identities. Her most recent book, Call of the Wild, focuses on helping women learn how to forge a relationship with our primal power (the inner-Jaguar) and live a life of pleasure without guilt, shame, or expectations.
As the collective stumbles out from the emotional and physical wreckage of last year, Kimberly's work invites us to reanalyze how we find and interact with our community, and pivot the eternal question "What do I want in life?" into "What does life want from me?"
05:54 — Unpacking “Call of the Wild”
15:04 — Somatic Experiencing
42:30 — Approaching Shadow Work + Living for Pleasure
1:11:01 – Influences on the Nervous System
1:36:03 — Attachment Styles and Healing Within Your Relationship
2:04:32 — Let’s Talk About Sex
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