The Mindful Movement Podcast and Community
Health & Fitness:Alternative Health
Deep Sleep Meditation | Relax, Relieve Stress, and Heal
Sunday Night Sleepy Time. Allow Sara to guide you to a restful slumber.
Meditation was written and read by Sara Raymond
Music: Floating by Christopher Lloyd Clarke from www.enlightenedaudio.com
Check out our favorite infrared Sauna from Sunlighten!
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Workshops & Courses
Six Week Move and Meditate for Self-Care Program: https://www.themindfulmovementcourses...
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Free Programs
21 day Movement and Meditation Commitment Program. Start NOW! https://www.themindfulmovementcourses...
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