0101 - Building Trust and Safety - Bipolar Relationships

Do you wish you had someone to understand what you're going through or have been through?

Temple Leffingwell walks you through the delicate choreography of building trust and safety, without losing sight of the warmth and affection that make a relationship sing. We open up about our own experiences, highlighting the art of empathy when dealing with manic episodes and the crucial role of understanding triggers together.

When you love someone with bipolar disorder, the dance of a relationship takes on a unique rhythm. We know firsthand the steps it takes to navigate the highs and lows—how a simple act of listening can be as intimate as a late-night conversation, how setting a boundary becomes an act of love, not just self-preservation.

Temple also conveys the transformative power of vocalizing needs within a bipolar dynamic. It's not just about weathering the storms—it's about thriving in the calm after. By crafting and sharing a 'needs list', we've unlocked a level of compassion and support that has changed the very fabric of our partnership.

And let's not forget our four-legged therapists; their silent solace brings a special kind of healing in times of grief.  Whether you're in the throes of your own journey or simply seeking a deeper understanding, this episode will touch your heart and perhaps, offer a new perspective.

Three Questions That This Episode Answers:
1. How can I support my bipolar partner through their highs and lows?
2. What are effective communication strategies for couples dealing with bipolar disorder?
3. Can a relationship survive and thrive when one partner has bipolar?

Connect with Temple
Templeleffingwell@gmail.com
Instagram
Facebook

Amazon / Kindle
"Whoops, I Married Bipolar: An Inside Look at A Real Relationship with Mental Illness"
Book / AudioBook

Links
Heart Healers
Brain Gang
Major Transformation
Healing Foundation
90 Minute One on One

Post Production for I Married Bipolar is done by:
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