BONUS: Brain Dump + Postpartum Tips

In this bonus episode of Kiwi Birth Tales hear from host Jordyn about life updates, trying for a baby and postpartum tips ahead of this week's birth story ep!

Please seek support for any mental health concerns, some helpful links are below:

Mental Health in Pregnancy

Perinatal Depression and Anxiety Aotearoa

Plunket - Dads Mental Health

Little Shadow - Private Counselling NZ

Your Birth Project Online Hypnobirthing Course

Find me @kiwibirthtales and @yourbirthproject

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