Thank you for joining me for this anniversary segment! It's been 52 weeks/one year of podcasting and over this time, I've embraced how natural podcasting has felt for me- because it is authentic to me. This mini-sode explores my personal embodiment of authenticity while prompting you to embrace your own...
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Honour yourself and this present moment with a guided meditation, journaling prompts and healing sound bath by LUCIANA.
Moment of mindfulness: Authenticity brings profound peace and joy.
Journal prompts:
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