Education:Self-Improvement
"In stillness we find our peace. Knowing peace at home, we bring peace into the world."
view more
#SelfcareSeptember
This mini-sode explores my understanding and approach to meditation, as well as its benefits. Join me in a fully guided meditation to welcome peace and love into our being.
Honor your self with tranquil moments, a guided meditation and healing sound bath by LUCIANA.
Moment of mindfulness: Meditation is the act of being. Centering thought: Just for today... [I am].New mini-sode every Sunday. Subscribe and share with your loved ones.
More Episodes
Finding your BALANCE.
2022-09-25
2022-09-25
Mini-meditation: Go INWARD.
2022-09-18
2022-09-18
WONDER. Exploring your child-like nature.
2022-09-11
2022-09-11
Honour your COMMUNITY.
2022-09-04
2022-09-04
Mini-meditation: Be PRESENT.
2022-08-28
2022-08-28
What is MODERATION?
2022-08-21
2022-08-21
Find your EDGE. What does this mean in yoga?
2022-08-14
2022-08-14
AUTHENTICITY. Discovering who we really are.
2022-08-07
2022-08-07
Embrace your LION-HEART.
2022-07-31
2022-07-31
Feed your SOUL.
2022-07-24
2022-07-24
Take a BREAK.
2022-07-17
2022-07-17
Savoring SUMMER.
2022-07-03
2022-07-03
How Canada taught me KINDNESS.
2022-06-26
2022-06-26
CELEBRATION. What does it mean to you?
2022-06-12
2022-06-12
ALIGNMENT. How to get into it?
2022-06-05
2022-06-05
Understanding your INNER VOICE.
2022-05-22
2022-05-22
LESSONS from my Mother.
2022-05-08
2022-05-08
Get this podcast on your
phone, FREE
