010: How Long is Recovery Going to Take?

The recovery journey can be incredibly frustrating at times! And we often make it more difficult by trying to figure out when we'll be recovered and how long it'll take. I know, because I used to ask myself questions like these all the time... When the heck am I going to recover? When am I going to stop struggling with anxiety? I’ve been struggling for years! Is recovery even possible for me?



So I brought myself back to when I was struggling, and I asked myself what would have been the most helpful advice for me to receive back then. I'm sharing my insight and knowledge with you because I know that it'll help you to make a mindset shift that you're likely desperately needing! And I'll also share with you some tips and tools that will make your journey less long and less hard.

OVERCOMING THE SYMPTOMS AND PANIC ATTACKS MASTERCLASS: https://www.ahealthypush.com/symptoms

GET FREE WEEKLY SUPPORT FROM ME: https://view.flodesk.com/pages/624daf138d82793f8155490f

A HEALTHY PUSH INSTAGRAM: https://www.instagram.com/ahealthypush/

GET THE SHOW NOTES HERE: https://www.ahealthypush.com/post/how-long-is-recovery-going-to-take