Mental Health Reset Series: Finding the Beauty in Giving Back
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In this week’s episode of the mental health reset series, Quinn encourages listeners to focus on the power of giving back to create a healthier and happier headspace.
After listening, Quinn believes listeners will have a better understanding of:
Mind Renewal Tip:
"It is every man’s obligation to put back into the world at least the equivalent of what he takes out of it." Albert Einstein
Scripture Renewal Tip:
"The second is this: ‘You shall love your neighbor as yourself.’ There is no other commandment greater than these.” Mark 12:31
Resources:
The Health Benefits of Giving
How Volunteering Can Improve Your Health by Dr Stephen Post
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