“This is the time for you to reinvent what midlife looks like, to think about what you want to do with the rest of your life, and where you want to go.”
Welcome to today’s episode of ‘The BraveHearted Woman’ Podcast with your host and braveheart coach, Dawn Damon where your heart meets your life’s vision. This is a go-to podcast for empowering women with beautiful visions for their lives who ultimately desire to live with purpose, find their brave, and fulfill dreams.
Change is an inevitable part of life, and it can be both exciting and scary. Whether it’s a career change, relationship, or personal growth, it’s important to embrace change and adapt to it. Sometimes change can be challenging, but it can also bring about new opportunities and experiences. This is what I want to talk about with you today!
In this episode, I want to share with you a simple yet effective habit that has the power to change your life. It’s all about getting 1% better every day. By pushing yourself incrementally, you can achieve a 37.78% improvement over the course of a year. Isn’t that amazing? Then, it’s not about beating yourself up but focusing on small, incremental steps toward your goals, whether it’s in health, finances, or personal growth.
I urge you to keep pushing yourself forward as your success depends on consistent efforts. I want to encourage you to find clarity in life and achieve success by determining what you love and what you want to achieve.
Join me on this inspiring episode of The BraveHearted Woman Podcast and let’s get brave together by committing to the 1% better everyday challenge! Discover how successful people keep learning, growing, and just becoming more successful in life!
Timestamps:
0:00 - Intro
1:03 - The importance of doing 1% better every day
2:05 - Tips for pushing yourself to be better
4:56 - How to reinvent yourself?
6:40 - Reasons why average people struggle when they stop growing
9:16 - How successful people plan a goal VS How average people think about life
12:05 - The impact of having a growth mindset
13:16 - How to find your self-discipline?
15:07 - How to create a powerful morning routine?
16:26 - Leaders are readers.
18:18 - How to change to be a better you?
19:31 - FREE Download: My Top 10 Growth and Development Books by Dawn Damon
Quotations:
“... just get 1% better every day. Just push yourself incrementally. Just a little bit every day.”
“... moving forward is what it takes. If you don't do that, you're going to go backward, you're going to slide backward, you're going to lose ground, you're going to lose territory.”
“Vision is what wakes you up in the morning, a vision of a beautiful future of something that you want to do something that you want to be the person you want to become having a picture of that in your mind is what wakes you up in the morning. It's what gives you juice to get going."
“Time is your most valuable commodity and money is your time, and you can't get your time back.”
“...wake up early, and have a powerful morning routine. That's what successful people do.”
“I'm going to create an environment where I'm stimulated to grow and to become 1% better and want to use my gifts ultimately and stay a contributor in life… It's not all about what can happen for us, but it's about how we can bless others.
Resources:
Connect with your BraveHeart Mentor, Dawn Damon:
Download the full transcript here.
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