Mindset Episode 023 | When you can't find the muscle you're supposed to train

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When you have to train something you don't know how to identify, where do you start?

Can you even start?

I share the experiences a friend of mine and myself have had doing physical therapy, the lessons I learned from it and how they apply to life with our dogs.

How do you find which dials to tweak?

If the podcast resonates with you and you want to dig a little deeper, coaching is the tool to help you cope better with stressful situations, makes you more confident and daring, and all around feel better.

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