She Persisted: Your Teen Mental Health Resource
Health & Fitness:Mental Health
127. Getting Through Grief: Tips for Processing Grief and Healing Your Heart feat. Sharon Brubaker
Today's guest is Sharon Brubaker—a certified life coach and credentialed Grief Specialist who has studied grief and healing for over 16 years. Sharon specializes in helping grieving women process their thoughts and emotions. In this episode, we discuss different ways in which people can grieve, the inaccuracies of the five stages of grief, tips on how to cope, ask for help, and heal when experiencing grief, advice on helping a loved one who is experiencing grief, and how our education system has failed to teach children about grief.
Sharon's Instagram: https://www.instagram.com/griefhealingwithsharonbrubaker/?hl=en
MENTIONED
+ Sharon's Website
+ Sharon's Facebook
+ Sharon's Book
+ Sharon's TEDx Talk
+ Lost Connections by Johann Hari
+ Grief Share
SHOP GUEST RECOMMENDATIONS: https://amzn.to/3A69GOC
EPISODE SPONSOR
🛋This week's episode is sponsored by Teen Counseling. Teen Counseling is an online therapy program with over 14,000 licensed therapists in their network offering support with depression, anxiety, relationships, trauma, and more via text, talk, and video counseling. Head to teencounseling.com/shepersisted to find a therapist today!
LET'S CONNECT
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+ YouTube (Sadie Sutton: She Persisted Podcast)
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© 2020 She Persisted LLC. This podcast is copyrighted subject matter owned by She Persisted LLC and She Persisted LLC reserves all rights in and to the podcast. Any use without She Persisted LLC’s express prior written consent is prohibited.
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