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Walking is Fitness

Walking is Fitness

Health & Fitness:Fitness

How Walking Might Change This For You

How Walking Might Change This For You

2024-03-12
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Your fitness commitment could change the way you see life. During today's ten-minute walk, Dave shares how it's changed for Connie and when it changed for him.

Check out Walking is Fitness on YouTube

Download your 90 Day Fitness Chain Tracker

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How Does This Mean Walking?
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What Gets Measured Gets Improved
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Is This Stealing Your Walking Joy?
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