Today, I am redefining love as more than just words or feelings. Love, according to the CAKE model, comprises Affection and Energy. Affection isn't merely verbal; it's shown through actions that embody love. Relying solely on words can lead to disconnected relationships. Understanding our love languages helps infuse action into our expressions of love. These actions are forms of energy that strengthen bonds and foster positivity. Investing energy into our relationships creates a cycle of affectionate actions that reinforce love. It is a cycle that continues to feed into itself.
About the Host:
Meet Crystal, your relationship and social health coach. Crystal is the founder of Sparked Forever Relationship & Singles coaching. She started her journey supporting the neurodiverse community in navigating this, sometimes frustrating, neurotypical social world. Lessons and inspiration from her earlier work drives Crystal’s passion for bringing couples and singles together through acceptance, understanding and big picture thinking to grow vibrant relationships. Crystal understands that the foundation for our social health and well-being starts with making connections to others. When Crystal is not working with couples, she loves to be out on adventures with her partner and bonus kids or spending time connecting with friends over good food and fun music.
Links:
https://sparkedforever.com/
https://www.instagram.com/sparkedforever/
https://www.instagram.com/sparkitsocial/
https://www.tiktok.com/@sparked_forever
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