Autism Classroom Resources Podcast: A Podcast for Special Educators
Education:How To
Teacher Tired? How to Use Break to Prevent Burnout
People on the outside may think our classrooms have gone back to pre-pandemic normal. But we know that’s not true. Last year may have presented different problems for teachers, but some of those problems still exist.
I recorded today’s show last December, hoping that we wouldn’t have to face the same issues a year later. Yet, many of you are still understaffed, tired, feeling compassion fatigue, and have families in crisis.
In this re-released episode, I talk about lessons I’ve learned from highly stressful, personal situations in hopes of giving you ideas to take care of yourself better.
5:52 - The biggest thing that prevented me from burning out
7:26 - How I put it into practice when my mother’s health started declining
8:05 - Ideas for how to implement this burnout-proof strategy in your classroom
9:15 - How a supportive community helps you avoid burnout
11:05 - What you absolutely must do for yourself to overcome teacher tiredness
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Resources
Grab the transcript, freebie and resource links at http://autismclassroomresources.com/episode63
Autism Classroom Resources' Free Resource Library... http://library.autismclassroomresources.com
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