The Ultimate Journey of Self-Care
Health & Fitness
So what exactly IS hydration? It’s more than just drinking enough water.
In the colder weather we often ‘forget’ to drink enough water. Hydration is actually a LOT more--so much more, the concept has been made over.
In this episode, Eddie Zelenak of BUOY Hydration and I have a candid chat about what hydration IS--AND we are announcing our new partnership as a sponsor!
Hear all about BUOY and what makes it unique, and all about our new sponsor!
GUEST LINKS:
Buoy’s site: www.JustAddBuoy.com
SHOW LINKS:
Become a supporter of the Ultimate Journey of Self Care: https://cufitness.com/the-ultimate-journey-of-self-care-podcast-2/
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