The Ultimate Journey of Self-Care
Health & Fitness
I get asked all the time questions like ‘what should I buy at WholeFoods’ or ‘Which vitamins are the best? And the truth is that a lot of what is on the market is not worth the packaging it comes in.
We want quick fixes as a society--and if we think something will be too hard or too lengthy to do, we want an easier way. There is no fast track to success for us--especially when it comes to our fitness and our self care--and the BASICS are what work--that is why they are called the BASICS.
This episode is some insight into WHAT actually works--and what doesn’t. Tune in for my chat with national expert and reviewer of all supplements, and owner of SupplmentClarity.com--Joe Cannon--for ‘Fitness talk over 50’. Even if you are not getting older (yet)--this chat is a good one.
GUEST LINKS:
Joe Cannon’s website: www.Joe-Cannon.com
Owner of www.SupplementClarity.com
SHOW WEBSITE & SOCIAL MEDIA LINKS:
www.cufitness.com
Opt in for my FREE FIT LIFE MASTER CLASS: https://cufitnessretreats.com/fit-life-masterclass-july-2020/
Facebook: https://www.facebook.com/alison.h.katschkowsky?ref=bookmarks
Join my Facebook Community: LIving your Ultimate Life through Fitness and Self Care
https://www.facebook.com/groups/743439322342659/
Check out our retreats! www.cufitnessretreats.com
Instagram: @fitstylegal
Twitter: @ahkats
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