72. Why so Many HSPs Struggle with Burnout and Hyper-Achievement

Look, when it comes to overachieving and pushing boundaries, I was the queen of it. BUT it lead to major burnout, exhaustion, and chronic illness. I don't recommend this path.

We, as Highly Sensitive People, have to take better care of ourselves in order to thrive. We have to set healthy boundaries and stick to them.

In this episode, you'll learn:

• About how my first corporate job drove me to burnout
• Why it's essential to take good care of ourselves
• Why we need to stop ignoring the signs

🌸 🌸 🌸

Join me in the Sensitive & Worthy Workshop on January 18th

Enroll now in The Sensitive & Soulful Self-Worth Course

Follow along on Instagram: @lifebyalissa

Learn more: sensitiveandsoulful.com

The Sensitive & Soulful Show is managed by Happy Pod Productions