Download - 49. A Meditation for Embracing Big Emotions

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The Sensitive & Soulful Show

Education:Self-Improvement

49. A Meditation for Embracing Big Emotions

2022-08-02

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This is a beautiful practice for when life feels like a lot. When the waves keep coming and you're not sure if you can keep treading water, this meditation is for you.

Make sure you can practice this when you can safely close your eyes and fully surrender for at least 10 minutes!

Get my full Sensitive Soul Meditation Library if you enjoyed this episode.

Enroll now in The Sensitive & Soulful Self-Worth Course

Follow along on Instagram: @lifebyalissa

Learn more: sensitiveandsoulful.com

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