How To Overcome Negative Emotions That Keep You From Losing Weight
There’s so much more to losing weight than just “eating right” and “exercising more”.
Diet and exercise don’t exist in a vacuum.
We must learn to navigate all that life throws at us and overcome the negative emotions that cause us to fall off the wagon.
That’s exactly what today’s episode is about - learning how to lose weight when life gets messy. You’re going to learn about . . .
Carve out 30 minutes, listen, and take my challenge!
FREE ONLINE CLASS: http://www.AntiDietClass.com
FREE CATALYST AUDIO PROGRAM: http://bit.ly/catalyst-program
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