Health & Fitness
How To Overcome Anxiety and Stay Motivated During These Crazy Times
2020-03-20
Let's be honest ... crazy times have us all going crazy. Forget "living your best life," most of us are just trying to stay alive! Anxiety is swirling like a tornado and suddenly losing weight and being fit is taking a back seat. But there is a solution ...
And it all comes back to something we learned in our Psychology 101 class. In this episode, you'll discover ...
- Three things we're all missing
- If you're stuck in the "bottom two levels"
- We'll detangle the anxiety-worry-depression mess
- And how to truly be the best version of yourself
Register for my free CATALYST AUDIO PROGRAM here: http://bit.ly/catalyst-program
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