24 Provider Wellness: Are You Taking Care of Yourself?
https://302.buzz/PM-WhatAreYourThoughts
As healthcare providers we pour our energy into caring for our patients and often we forget to take care of ourselves, leading to burnout. It is crucial that we take time to take a breath and to recharge. Dr. Martha Middlemist shares the work of the AAPs Wellness Advisory Group and offers concrete steps we can all take to manage stress.
Let’s listen to Dr. Middlemist and learn how healthcare providers can take better care of themselves!
[00:01 - 06:13] Opening Segment
[06:14 - 16:55] Taking Care of Healthcare Providers Better
[16:56 - 27:01] Going on a Therapy and Other Wellness Services
[27:02 - 39:34] Giving More Time For Yourself
[39:35 - 43:42] Closing Segment
Tweetable Quotes:
“I think you also have to have workplace wellness by...having supportive caring people around you...” - Dr. Martha Middlemist
“From the beginning, take more time for yourself.” - Dr. Martha Middlemist
Resources Mentioned:
Connect with Dr. Middlemist and know more about her space here.
If you’d like to connect with me, you can find me at LinkedIn, Facebook, and Twitter or email me at gagginol@yahoo.com. To learn more about me visit https://www.medicalbhs.com/
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