Lisa Chin shares her fourth trimester confinement story

Chinese culture practices postnatal "confinement" also known as "sitting the month" where women adhere (as much or as little as they want) to a set of guidelines designed to help them relax and regain strength after giving birth. Lisa Chin shares her story, and talks about her efforts to transform the postpartum experience for others through the Fourth Trimester Summit https://fourthtrimesterpodcast.com/