S1 Ep04 - Focus Sessions & Working with Resistance
Let's talk about how to take your purpose project and turn it into action with focus sessions ... and how to work with the resistance that comes up.
In this episode, Leo looks at how to set up effective focus sessions, and how to embrace the resistance and fear that inevitably comes with meaningful work.
Topics CoveredZen Habits
Youtube channel
X (Twitter)
Zen Habits Facebook Group
Tiktok channel
Email leo@zenhabits.net
ResourcesThe Fearless Living Academy
CreditsIntro music composition: Salem Beladonna & Robrecht Dumarey
Editor: Justin Cruz
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