Download - T6 – E4: La felicidad

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T6 – E4: La felicidad

2022-06-23

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¿Se puede crear la felicidad?

Uno de los temas que más le apasiona a Marisa y en los que más ha trabajado es, la felicidad.

En este episodio nos comparte que estamos buscando la felicidad en lugares equivocados y nos da recomendaciones de cómo podemos trabajar en acrecentarla con prácticas cotidianas.

Nos recomienda los siguientes recursos para seguir aprendiendo del tema:

The happiness lab, Dr. Laurie Santos.

Happier, Gretchen Rubin.

Happiness, Tich Nhat Hanh.

How to be happy, Lama Zopa Rinpoche.