Will Girling | Performance Supplements

Will Girling is the head nutritionist for EF pro cycling.

With over a decade in the industry and a sports nutritionist since 2014, Will has fuelled everyone from amateurs to pros, including EF Pro Cycling, but also Olympic competitors, and Tour de France riders.

Will is passionate about nutrition, holding a post-graduate Diploma in sport and Exercise Nutrition, an MSc, and currently pursuing a Doctorate In this podcast, we will be talking all things supplements, answering questions such as;
What supplements are best for sports performance on race day?
What supplements should athletes be taking on a daily basis?
What supplements are best for recovery, and in what forms?
Is creatine a useful supplement for an endurance athlete?
And much more!

https://willgirling.com/

Will's instagram:

https://www.instagram.com/willgirling/

If you like this episode, you can buy me a coffee at:

https://www.buymeacoffee.com/spillthewatts