Harnessing Natural Healing: The Power of the Apollo Wearable and Mindfulness with Dr. David Rabin

Welcome to another enlightening and inspiring episode of the "Regarding Consciousness" podcast. Today we welcomes Dr. David Rabin, the co-founder of the groundbreaking Apollo wearable technology.

Join us as we delve into an array of thought-provoking topics, including:

1. Origins of the Apollo Wearable (01:42): Dr. Rabin shares the fascinating journey behind the development of the Apollo wearable, a device designed to enhance wellbeing through vibration therapy.
2. Apollo's Mimicry of MDMA Effects (07:39): The conversation shifts to how the Apollo wearable can emulate the therapeutic effects of MDMA, a significant breakthrough in non-pharmacological therapy.
3. Understanding MDMA Therapy (11:12): Dr. Rabin provides a comprehensive overview of MDMA treatment, its mechanisms, and its healing potential.
4. Cultural Shift Towards Natural Wellbeing (15:30): Jennifer and Dr. Rabin discuss the importance of integrating natural, hormone and neurotransmitter-based methods of achieving wellbeing into our culture.
5. Combatting Chronic Stress and Overstimulation (23:12): They address the modern epidemic of chronic stress and sensory overload, exploring strategies to slow down and find peace in a fast-paced world.
6. Transformation Through the '7 Person' Exercise (29:00): Jennifer shares her personal transformation after participating in the '7 Person' exercise, a method that profoundly changed her perspective on humanity.
7. The Importance of Self-Regulation and Compassion (34:30): The discussion turns to self-awareness, particularly in developing self-regulation, self-love, and compassion, seen as vital skills for personal growth.
8. Challenges and Rewards of Meditative States (38:47): Finally, they explore the difficulties and rewards of achieving meditative states, emphasizing the importance of practice and clear goals in mindfulness.

This episode is a must-listen for anyone interested in innovative approaches to mental health, mindfulness, and the powerful capabilities of the human mind and body in healing and transformation.

Resources mentioned:

Drdave.io

Apolloneuro.com

About the guest:

Twitter: @daverabin

Instagram: @drdavidrabin

Dr. David Rabin, MD, PhD, a board-certified psychiatrist and neuroscientist, is the co-founder & chief medical officer at Apollo Neuroscience, the first scientifically-validated wearable system to improve heart rate variability, focus, relaxation, and access to meditative states by delivering gentle layered vibrations to the skin. In addition to his clinical psychiatry practice, Dr. Rabin is also the co-founder & executive director of The Board of Medicine, and a psychedelic clinical researcher currently evaluating the mechanism of psychedelic-assisted psychotherapy in treatment-resistant mental illnesses.

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