The Mary Mac Show | Grieving After a Loved One's Death
Health & Fitness
In Episode 211, we discuss how to help ourselves through the holidays with specific techniques to make this stressful time more emotionally manageable.
Additional Notes:
Crisis Connections at my site - www.MaryMac.info
Learn the Emotional Freedom Technique with Brad Yates.
Marisa Peer's "I Am Enough" is a wonderful video - must watch!
Meditation Videos to help you rest. Choose which resonate with you.
Bach's Rescue Remedy Products can be ordered here. (please note this has alcohol within the product).
www.TheMaryMacShow.com - Thank you for sponsoring The Mary Mac Show!
xoxo
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