Let's talk about sleep. And the threat of nuclear war. But mostly sleep.
Yá'át'ééh abiní. Good morning my relatives. Today is Friday, March 15 and over My Second Cup of Coffee I would like to talk about sleep. I also share a few thoughts about the US reaction to Vladimir Putin's recent comments re: Nuclear War. But mostly this episode is about sleep. :-)
I invite you to join me.
LINKS:
AP News: Putin warns again that Russia is ready to use nuclear weapons if its sovereignty is threatened
https://apnews.com/article/russia-ukraine-war-putin-nuclear-weapons-82ced2419d93ae733161b56fbd9b477d
CNN: First on CNN: US drops largest non-nuclear bomb in Afghanistan
https://www.cnn.com/2017/04/13/politics/afghanistan-isis-moab-bomb/index.html
WIRED: A New Gene Helps Explain Why Some People Need Less Sleep
https://www.wired.com/story/a-new-gene-helps-explain-why-some-people-need-less-sleep/
SCIENCE TRANSLATIONAL MEDICINE: Mutant neuropeptide S receptor reduces sleep duration with preserved memory consolidation
https://www.science.org/doi/10.1126/scitranslmed.aax2014
The science of sleep: A Q&A with neurology professor Ying-Hui Fu
https://www.universityofcalifornia.edu/news/science-sleep-qa-neurology-professor-ying-hui-fu
NHLBI: Why Sleep is Important
https://www.nhlbi.nih.gov/health/sleep/why-sleep-important
NHLBI: How Much Sleep is enough:
https://www.nhlbi.nih.gov/health/sleep/how-much-sleep
Patreon: Video/Podcast: Decolonize faith; Confront racism/white supremacy https://www.patreon.com/wirelesshogan Native Land Digital https://native-land.ca/
Create your
podcast in
minutes
It is Free