Welcome to Episode #11 to canvass The Politics of Fear, one of our biggest emotional drivers. Our guest today is Jen Brown, a Trail Running, and Triathlon Coach. Sparta Chicks, a coaching business that supports women who participate in endurance sports and outdoor adventures to tap into their inner strength and chase their dreams with confidence.
A former Corporate Lawyer, Jen helps other women achieve their personal best in their sporting goals and is an author and speaker. In her spare time, Jen can be found drinking coffee or exploring her beloved trails throughout the world heritage listed Blue Mountains.
In this podcast, Jen will explain:
- How to embrace our fears to become more successful
- What a legal career taught her about discipline and managing her own negative self-talk
- Why most of us can become a marathon runner – yes, really!
- Hot tips: What all need to do today to really conquer The Politics of Fear.
To contact Jen Brown:
- @spartachicks
- Sparta Chicks Podcast
Amplify your ideas and get a bit political with me! To be a future podcast guest or connect with me, I can be found at: Amber@bespokecomms.com.au
Amber’s social media links:
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2022-11-08
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