Watchfulness

What is watchfulness? Who is St. Hesychius? And what are the four types of watchfulness? We discuss the four types of watchfulness, which are:

• Closely scrutinize every mental image or provocation.
• Free the heart from all thoughts, keeping it profoundly silent and still in prayer.
• Continually and humbly call upon the Lord Jesus Christ for help.
• Always have the thought of death in one’s mind

Check out Adam's article on The Alcuin Institute for Catholic Culture.

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